b'less intensely; that does not mean we are not healing and moving forward in our journey.At some point whenwe take a look back,we might recalla hug we were too numbto feel, a book we were too scattered to absorb, a card that our tear-dimmed eyes wouldnt allow us to read, ora story about our loved one that we listened to with both anguish and gratitude. Within those recollections,wemay begin tosee the many small wonders of progression thathave sincemarked our path.Let those moments of reflectionand recognition of your healing progress continue to lift you up and keep you moving forward with hope.As fellow survivors of suicide loss, we urge you to remember these few but important things:You are not alone.There are resources and people to support you.There is no universal time frame for healing, but you will move forward from the place where you are now.We wish you strength and courageas you travel through your grieving, toward a place of healing.Be well,The AFSP Loss and Healing Council2 Surviving a Suicide Loss'